A guide to visiting Noosa National Park and surrounds

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Go beyond cafe culture to connect with the natural wonders of Noosa National Park.

Noosa is not just a private playground for the rich. Some of its best assets are free to enjoy, and that includes Noosa National Park.

Here’s our guide to getting the best out of a visit, including information on how to get there (and where to park) and what to conquer. Split into three sections – Noosa Headland, Emu Mountain and Peregian – the park’s magical array of walking trails, ocean lookouts, and golden swimming and surfing spots are calling.

When to visit

Although visitors head to Noosa National Park all year round, there’s certainly a more comfortable time of year to get amongst it. Summer days range from 21 to 29 degrees Celsius and winter days range from 10 to 21 degrees Celsius, so milder climates make spring and autumn prime exploration time. September is also Noosa’s driest month so expect increased foot traffic then, too.

Noosa Heads on a sunny day, Noosa National Park
Bask in the postcard-perfect beach views at Noosa Heads.

Getting there and where to park

Did you know you can walk to Noosa National Park from Hastings Street’s incredible stretch of shops and eateries? The main entrance is just 30 minutes from the action, right along the seaside boardwalk.

people overlooking stunning views at Laguna Lookout, Noosa
Laguna Lookout is one of Noosa’s most picturesque spots.

If you’ve got a set of wheels, you can also drive to many of the park’s highlights including Laguna Lookout in Noosa Heads, at the end of Viewland Drive where there’s a car park.

a couple walking along the seaside boardwalk, Noosa National Park
Opt for a romantic walk along the seaside boardwalk.

The Headland section of Noosa National Park offers sensational ocean views, and you can access it from the end of Park Road where there’s the Noosa Headland day-use area, another car park. This car park is endlessly busy, so factor extra spot-searching time into your itinerary. If you get stuck, there’s another entrance to the Headland section, offering limited parking, at Parkedge Road in Sunshine Beach, so try your luck there.

an aerial view of the Noosa Headland section
The Headland section of Noosa National Park offers sensational ocean views.

If you’re planning to hike, drive to the council car parks located on Belmore Terrace or Seaview Drive to access some of the park’s most popular trails. You can start the Noosa Coastal Track from Sunshine Beach where it’s easier to find parking. You can also use the free bus service which runs to and from Main Beach during school holidays.

an aerial view of Sunshine Beach looking towards Noosa National Park
Sunshine Beach is known for its laid-back coastline.

Hiking in Noosa National Park

Noosa Coastal Walk

Wrap yourself in nature along the Noosa Coastal Walk, a 10.8-kilometre return stretch that offers spectacular views of Noosa North Shore and rocky outlooks where, from June to October, you might be lucky enough to see whales.

The beautiful blue-green waterways are also home to turtles and dolphins, and there are even koalas curled up in the canopy above.

To get there, start at the Noosa Headland day-use area at the end of Park Road in Noosa Heads where you’ll need to walk for 30 minutes along that seaside boardwalk to commence the trail.

trees surrounding the Noosa Boardwalk
Follow the forest trail along the Noosa Boardwalk.

Highlights include Boiling Pot, a lookout where waves dramatically crash onto the rocks, Tea Tree Bay, a picture-perfect beach, and Hell’s Gates, offering views over Alexandria Bay. Allow about four hours to get the entire hike done, or you can wind things up at Sunshine Beach and just catch a bus back to Hastings Street.

an aerial view of Tea Tree Bay, Noosa National Park
Laze on the stunning beach at Tea Tree Bay.

Noosa Hill Walk

Drive to the day-use area car park at the end of Park Road to start the Noosa Hill Walk. The peaceful trail – a safe option for all fitness levels – pretzels around the northern face of Noosa Hill and around open groves of blue gums and black wattles.

You can start and finish at the same point on the 2.8-kilometre stretch or extend your travels and include the Tanglewood Track to Alexandria Bay and Sunshine Beach. Factor in about one to one-and-a-half hours if you’re sticking to the return trail.

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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Hell’s Gates Walk

Kicking off from Noosa Main Beach, the one-hour Hell’s Gates Walk through Noosa National Park is an easy trek that follows the boardwalk past several beaches that beg to be swum in, including Little Cove and Tea Tree Bay.

The bonus of reaching Hell’s Gates is that you may just see wildlife such as ospreys, koalas, dolphins and whales (in season) below.

an aerial view of Noosa Hell’s Gates
Hike to the scenic cliff for dramatic coastal views at Hell’s Gates.

Emu Mountain Summit Walk

Venture beyond Noosa National Park’s Headland section for some equally memorable hikes including the Emu Mountain Summit Walk, a 1.1-kilometre return trek offering unforgettable views across the coast.

As the name suggests, you’re headed for the top of Emu Mountain, also known as Mount Peregian, a fragment from a giant volcanic mass. Your history lesson is guaranteed to be overshadowed once you reach those panoramic vistas spanning Noosa all the way to Maroochydore. Allow 45 minutes to one hour to get there and back.

two people gazing at incredible sunrise views, Emu Mountain Summit Walk
Catch panoramic sunrise views during the Emu Mountain Summit Walk.

Ocean Beach Walk

Get your sweat on while reserving most of your day for unwinding by opting for the short 30-minute return Ocean Beach Walk in Noosa National Park. Just one kilometre in length, the trail extends along a boardwalk from Peregian swamplands and forest, and towards Peregian beach. To access the entrance, drive three kilometres north of Coolum Beach along David Long Way.

Surfing in Noosa National Park

Noosa World Surfing Reserve

Tune into the rhythm of the sea at the Noosa World Surfing Reserve, which has a smattering of world-class breaks that hug the headland in Noosa National Park. The reserve stretches for five kilometres off the coast and is justifiably famous for its five incredible point breaks and three beach breaks where the waves are consistently good.

an overhead shot of people surfing at Noosa World Surfing Reserve
Sway to the beat of world-class breaks at Noosa World Surfing Reserve.

Learn to Surf

Beginners can bob around off Noosa Main Beach with Merrick’s Noosa Learn to Surf and Go Ride A Wave where they will be taught to spring to their feet, even on their first lesson. And there’s plenty of pro inspiration in this neck of the woods. If there’s enough swell and conditions allow, you might find World Surf League professional surfer and Noosa local Julian Wilson at First Point, which he professes is his favourite wave.

a female surfer holding her surfboard while walking along Noosa National Park
Get your surfboards ready at Noosa National Park. (Image: @letmesea)

Granite Bay

You have to be committed to get to Granite Bay as the right-hand break is another 20-minute walk along the Noosa Coastal Walk from Tea Tree. But it’ll be worth it: when Granite Bay is firing, this is where you’ll find the biggest, gnarliest waves in Noosa.

Nationals and Tea Tree

Navigate the sea froth like a champion? The break known as Nationals at the start of Noosa National Park is for experienced surfers only.

stand-up paddling at Tea Tree Bay, Noosa National Park
Try stand-up paddling at Tea Tree Bay.

Tea Tree is also a popular surf spot, though it’s a 15-minute trek on foot through the national park.

an aerial shot of a woman surfing at Tea Tree Bay, Noosa National Park
Surf on the endless blues at Tea Tree Bay.

The break is the first bay as you walk around the Noosa Coastal Walk. Again, only experienced surfers need to apply when there’s swell hitting the coastline.

an overhead shot of Tea Tree Bay coastline, Noosa National Park
Meet fellow surfers along the coastline.

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Swimming in Noosa National Park

While there are plenty of waterways to explore, there are no patrolled beaches within Noosa National Park so swimming is not generally recommended.

However, confident swimmers can’t miss Little Cove, located on the outskirts of Noosa National Park and just around the corner from Noosa Main Beach, because it’s one of the prettiest beaches in the region and overlooks Laguna Bay.

an aerial view of the Little Cove, Noosa
Cool off at Little Cove.

Picnic in paradise at the serene spot which is just 100 metres long and popular with families who trolley in with their snorkels, boogie boards, kayaks, and beach toys. Enjoy a dip and then wander down Noosa’s main street to find a stellar feed at one of the town’s top spots to nosh.

an aerial view of the sea at Noosa National Park
Soak up scenic coastal views at Noosa National Park.

Natural wonders near Noosa National Park

Noosa River

You can swim, surf, SUP, kayak, kitesurf, fish, and jet ski along the Noosa River, which is about a 15-minute drive from Noosa National Park. Families enjoy swimming in the waterway, which flows south from the Great Sandy National Park into Laguna Bay. The river foreshore is also perfect for picnics and has free BBQs dotted along its banks. The river winds its way to Noosaville, which is another laidback Sunshine Coast holiday spot.

an aerial view of boats along Noosa River
There are plenty of water activities to do at Noosa River. (Image: Tourism and Events Queensland)

Noosa Everglades

Known as the ‘River of Mirrors’ due to the still, glassy surface that reflects its electric-green surrounds, the Noosa Everglades – one of only two such systems on Earth – is in the upper reaches of the Noosa River.

lush greenery surrounding the Noosa Everglades
Navigate the Noosa Everglades on a canoe.

Hire a canoe and navigate your way into ‘the Narrows’, embark on a guided kayak tour, enjoy a birdwatching expedition or enjoy a swim in the Everglades.

a woman paddling through the Noosa Everglades
Paddle through the Noosa Everglades. (Image: Tourism and Events Queensland)

Harry’s Hut

Located at the Cooloola Recreation Area in Great Sandy National Park, Harry’s Hut is a much-adored local attraction only accessible by high-clearance 4WDs. The track pinballs through pine plantations, scribbly gum woodlands and cool rainforest in the upper reaches of the Noosa River. The 10-kilometre road ends at a camping ground near the old timber getters hut that dates to the mid-1900s. Enjoy a swim in this next-level location.

a group of people chilling under the trees at Harry’s Hut
Chill under the shade of trees at Harry’s Hut.

Where to stay to access Noosa National Park

Camping within the park itself is banned, but there is one accommodation option. Eh Frame is a Mid Century-inspired A Frame Canadian-style log cabin named after the short phrase Canadians are stereotyped for ending their sentences with. The two-bedroom holiday rental is a tight fit, but it still comes complete with a washing machine, a fully equipped kitchen, and a closet for extra storage so families will feel right at home.

Otherwise, there are great sites around Noosa National Park if you’re dreaming of sleeping under the stars. Cooloola Recreation Area in Great Sandy National Park, about two hours north of Noosa National Park, offers extensive facilities while Burrum National Park, another hour north, is another camp-friendly winner.

But the most convenient areas to set up digs and explore Noosa National Park are Noosa, Coolum and Peregian, as each is located within walking distance from the park’s highlights. Our round-up of the region’s best places to stay will offer some great insight, as will our pick of the best holiday rentals in Noosa.

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Kristie Lau-Adams
Kristie Lau-Adams is a Gold Coast-based freelance writer after working as a journalist and editorial director for almost 20 years across Australia's best-known media brands including The Sun-Herald, WHO and Woman's Day. She has spent significant time exploring the world with highlights including trekking Japan’s life-changing Kumano Kodo Pilgrimage and ziplining 140 metres above the vines of Mexico’s Puerto Villarta. She loves exploring her own backyard (quite literally, with her two young children who love bugs), but can also be found stalking remote corners globally for outstanding chilli margaritas and soul-stirring cultural experiences.
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5 of the best Sunshine Coast day trips

    Kate Bettes Kate Bettes
    City buzz, gourmet trails, surf breaks and art scenes are all at your fingertips.

    When it comes to planning a trip, picking a holiday destination is the easy part. The real dilemma is where to set yourself up for the night. Do you go coastal, city, or countryside? Somewhere remote and rugged, or right in the action? Luckily, the Sunshine Coast, and huge number of amazing Sunshine Coast day trips, have kindly made the choice for you.

    Ditch the hotel-hopping and suitcase-lugging. Instead, base yourself at Novotel Sunshine Coast or Mantra Mooloolaba, where big-city culture, vine-covered valleys, and theme parks are all within a two-hour drive.

    1. Sunshine Coast to Brisbane

    Drive time: 1 hour 20 minutes (105km)

    Shake off the sand from your sandals and swap the beach for the throb of the Queensland capital. Ease in gently with a bougainvillea-filled stroll through South Bank, iced latte in hand, before cooling off at Streets Beach lagoon – Brisbane’s answer to the coast (but without the waves).

    Once firmly in big-city mode, hit up the Gallery of Modern Art (GOMA), home to Australia’s largest collection of modern and contemporary artworks. Dive into the past at the Queensland Museum, where prehistoric fossils of Australian dinosaurs and megafauna collide with First Nations cultural collections and interactive science exhibits.

    All this learning got you hungry? Howard Smith Wharves calls. Here, riverside dining delivers breweries with meat-forward menus, Japanese fine dining and overwater bars. If you’ve got room for more, Fortitude Valley’s shopping boutiques await you and your wallet.

    woman walking around Gallery of Modern Art (GOMA)
    Wander the Gallery of Modern Art. (Image: TEQ)

    2. Sunshine Coast to the Scenic Rim

    Drive time: 2 hours 15 minutes (170km)

    Make your way inland to the Scenic Rim for the state’s best vineyards and age-old volcanic slopes. Start your day early (like, sparrow’s breakfast early) at O’Reilly’s Rainforest Retreat in Lamington National Park. Here, take a treetop walk through the canopy and hand-feed the wild birds who flock here.

    Next, it’s your turn to eat. Here, the food scene operates where locally sourced produce is an expectation, not an exception. Order a picnic basket crammed with regional wine and cheese to devour next to the creek at Canungra Valley Vineyards. Or perhaps a grazing platter of vegan and non-vegan cheeses at Witches Falls Winery.

    Feeling bold? Tackle the Twin Falls circuit in Springbrook National Park. Or keep the gourmet life going with a Scenic Rim Brewery tasting paddle, best enjoyed while taking in the rise of the Great Dividing Range.

    woman with cheese and wine at Witches Falls Winery
    Enjoy a cheese platter at Witches Falls Winery. (Image: TEQ)

    3. Sunshine Coast to the Gold Coast

    Drive time: 2 hours (180km)

    Surf, sand and sparkling skylines might be the Gold Coast’s MO, but there’s more to Surfers Paradise and beyond. Kick things off with a beachfront coffee at Burleigh Heads, then hike through Burleigh Head National Park to look over the ocean and whale sightings (dependent on the season, of course).

    Cool off in the calm waters of Tallebudgera Creek before chowing down on the famously buttery Moreton Bay bug rolls at Rick Shores. Travelling with the kids? Then you can’t miss Australia’s theme park capital, with Dreamworld’s big rides and Warner Bros. Movie World’s Hollywood treatment at hand to keep the family entertained.

    aerial view of Tallebudgera Creek
    Dive into Tallebudgera Creek. (Image: TEQ)

    4. Sunshine Coast to Tweed Heads

    Drive time: 2 hours 15 minutes (200km)

    Dare to cross enemy lines? Then welcome to New South Wales. Tweed Heads blends the laid-back attitude of the Northern Rivers with high-quality dining, experimental art, and farm-fresh indulgence – a combo worth the drive.

    Start strong with a long, lazy brunch at Tweed River House, then swing by Tropical Fruit World for exotic finds like red dragon fruit, handfuls of lychees and black sapote. Next, hit M|Arts Precinct – an art deco hub of micro galleries, artist workshops and one-off boutiques.

    Round off the day with sunset drinks at Husk Distillers among the glowing cane fields, and order one with their famous Ink Gin. You’ll thank us later.

    exterior of Husk Distillers
    Taste the famous Ink Gin at Husk Distillers. (Image: Destination NSW)

    5. Sunshine Coast Hinterland

    Drive time: 1 hour (70km)

    Strap on those hiking boots and make tracks inland, where volcanic peaks, misty rainforest and hinterland townships beckon. Ease in with the Glass House Mountains Lookout Walk, or, if you have energy to burn, tackle the Mount Ngungun Summit Walk for a 360-degree sight of the surrounding summits.

    Next: Montville. This township delivers European-style architecture and old-world appeal. Nearby, settle in at Flame Hill Vineyard, where a large pour of estate-grown wine comes with encompassing views of the countryside.

    Not ready to leave the hinterland villages just yet? Of course not. Meander past art galleries and indie shops at Maleny. Nab some fudge from Sweets on Maple for a sweet fix. Or go salty at Maleny Dairies with a farm tour and a chunky wedge of their deliciously creamy cheese.

    End the day among the eucalypts and rainforests of Kondalilla National Park. Here, the Kondalilla Falls Circuit winds down through trees humming with life to a rock pool beneath a waterfall – as if designed for soaking tired feet before heading back to the coast.

    view of Mount Ngungun on the scenic rim queensland
    Take on the Mount Ngungun Summit Walk (Image: TEQ)

    Start planning your Sunshine home base at all.com.

    A Guide to Visiting Noosa National Park And Surrounds