It has a unique flavour [bush tucker]

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Sarah Tierney takes a fresh look at Australia’s clever culinary wilderness, including devouring the coat of arms, some ingenious Indigenous bush remedies, and even a recipe for good old fashioned Beer Damper.

If you thought traditional Aussie cuisine meant Vegemite on toast followed by a lamington for dessert, it’s time you expanded your horizons. Have you tried kangaroo yet? How about crocodile and emu? Or fruits like Kakadu plums, rosellas, riberries and the humble quandong, to name but a few? Bush tucker of this kind is becoming more famous and widespread, thanks to a spate of health studies that have revealed that native Australian meat, especially emu and roo, are lower in fat and higher in iron than other conventional meats. The fruits are also known to be healthier, with the Kakadu plum thought to be the world’s highest source of Vitamin C.

 

Most of what European settlers believed to be inedible is now considered very much the norm on the menus of top restaurants around the country. But of course the best place to experience real bush tucker is in the outback, where kangaroo is as common as beef and our original hunter-gatherers – the Australian Aboriginals – knew all the secret water spots and foods of the land.

Going walkabout for tucker

One of the most authentic spots in Australia for kick-starting your knowledge of bush tucker is in South Australia’s Northern Flinders Ranges, along the road to the Arkaroola Wilderness Sanctuary, at Iga Warta. This Indigenous-run Coulthard family business features a whole swag of cultural tours, one of which is Yata Nukuntha – a bush tucker and medicine tour detailing Dreamtime stories of the local tribes along the way. The three-hour trek brings visitors in touch with just some of the more than 600 types of edible plants, seeds and nuts in what Adnyamathanha tour guide Sharpy Coulthard refers to as his outback “supermarket". Interestingly, it’s from this region, and from the local Adnyamathanha language, that the word “witchetty grub" derives (wityu = hooked stick, vartu = grub) . . . so if you’re brave enough, ask Sharpy to dig one up for you. They taste like egg when cooked, like almonds when raw, and are a massive source of protein.

 

Next it’s out from the bushes and into the barrooms, with this iconic bush tucker location tucked away on the northwestern fringe of Flinders Ranges National Park, in the tiny town of Parachilna. It’d be a blink-and-you-miss-it kind of town if it weren’t for the famous Prairie Hotel and its Feral Mixed Grill of roo, wallaby, camel and goat for the hungry. Of course there’s other modern-Aussie food served here, but none is as popular as the Grill. Then there’s the Copley Bush Bakery and Quandong Café, about an hour north of Parachilna, which caters to the sweet tooth with its popular quandong pies and desserts, along with native-style cafe food. And let’s not forget Darwin’s Roadkill Café, a LOT further north, which serves up freshly cooked meat daily. Don’t worry; it’s not actual tire-marked, flattened road kill, but safely prepared possum, roo, croc and other game meat.

National pride, national diet

Interestingly, the native animals on Australia’s Coat of Arms – the emu and the red kangaroo – are peculiar in that they can’t walk backwards (presumably representing the thrusting, forward-looking progress of our young nation) and are the only living national emblems in the world that are regularly consumed by their subjects (ie, us). Of course most restaurants and hotels in the outback will have roo and emu and other native foods on the menu – but when you live in the outback, why wouldn’t you? Just make sure you don’t go traipsing around picking any old berry or leaf to eat, or else you’ll find yourself in dire need of some native medicine. Which brings us to . .

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Bush cures

Native plants aren’t just for eating; they have some pretty potent medicinal uses too. Some that treat the more common health issues include the leaves of the rock fuchsia bush, which can be made into a drink for headaches, or you can mash the stems of a snakevine and wind it around your head. Looks ridiculous, but apparently works. Colds can be combated with native lemon grass or by crushing tea tree leaves to help clear the nose. Tree orchid bulb sap can be dabbed onto cuts for quick healing, or you can apply crushed billygoat weed to the wound. And if you’re ever in the outback and get whacked with a bout of toothache, plug the tooth with the shredded wood of the green plum tree, or pop some quinine berry fruits into your mouth.

 

But perhaps the ultimate repository for Australian bush medicines can be found at Dilthan Yolngunha – The Healing Place – a kind of Indigenous bush hospital set up by the Yothu Yindi Foundation at Gulkula, 30mins outside Nhulunbuy on Arnhem Land’s Gove Peninsula (www.healingplace.com.au). All manner of traditional treatments, ointments, liniments and methods are used here, some you’ll not believe until you’ve seen them – like the antiseptic use, for example, of liquid drained from the digestive canal of a bush cockroach.

A classic recipe

Finally, we thought we’d end our wander through Australia’s culinary wilderness with an absolute staple for your next walkabout adventure: it’s a Damper (with a beery twist), and it should be an integral part of everyone’s outback camping skills. Drovers used it, Aboriginals used it, and these days it’s an institution at school camps. And with beer, the damper is lighter and fluffier than normal. Take four cups of self-raising flour, one stubby of beer, a pinch of salt and mix everything together until it forms a dough. Shape the dough into a ball and place it on a rack over the fire (or in the oven) and cook until golden brown and hollow when tapped.

 

You can’t really call yourself a modern Australian until you’ve cooked your first damper. And if you think you’ve got a better version of this recipe, or even another idea or inspiration for your own bush remedies or outback tucker, send them in to editor@australiantraveller.com . . . and happy outback eating!

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8 insider experiences to discover the offbeat in Newcastle

    Carla Grossetti Carla Grossetti
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    Discover vibrant culture and creativity, gorgeous nature spots and more in lively Newcastle.

    Newcastle/Muloobinba has a lot going for it beyond its big skies and beautiful beaches. The city’s creative types are now heading downtown, taking over and transforming warehouses and terraces to offer a more alternative vibe. From its nightlife to secret swimming spots, art to architecture, here’s our insider’s guide to Newcastle in New South Wales.

    1. Learn to sail on Newcastle Harbour

    The harbour has always shaped Newcastle, so it seems like the most obvious place to start your weekend. Newcastle Cruising Yacht Club offers a range of programs that provide instruction for both novice and experienced sailors. This is an inspired classroom that sets off past the Honeysuckle Foreshore up the Hunter River, with views towards a seemingly infinite vista of blue stretching to the horizon. It’s the perfect way to savour your time by the sea. Other water activities include surfing, swimming in one of the secret ocean baths or whale-watching with CoastXP.

    Aerial view of Newcastle Harbour.
    Join Newcastle Cruising Yacht Club’s programs. (Image: City of Newcastle)

    2. Underground jazz scene

    Follow the lively sound of the saxophone bubbling up to find The Underground. The popular basement-level bar, with its dim lighting and speakeasy aesthetic, schedules live jazz performances every Tuesday and Thursday. Newcastle is known around the country for supporting live music and this late-night New York-style jazz bar is, like the city itself, both approachable and sophisticated. For fans of live music, Queen’s Wharf Hotel, King Street Newcastle, Mad Poet and The Lucky Hotel are all popular pubs for their roster of live music.

     

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    3. The city as a canvas   

    The streets of Newcastle present like an outdoor art gallery, adding beauty to the everyday with large-scale works by artists such as Fintan Magee, Inari Meyers, Tom Henderson and Sophia Flegg. Hire a Flash E-bike and pedal around the streets to find treasures such as Bronte Naylor’s Mirror Ocean in Civic Square or Sky & Ocean at South Newcastle Beach Skate Park. You can also join Newy Tour Co.’s Discover Newcastle tour to explore city highlights, architectural gems and street art with an expert guide.

    Friends take in Newcastle Street Art.
    Admire stunning works of art displayed all around you. (Image: Destination NSW)

    4. An artist’s view of Newcastle

    There’s a real sense of optimism around Newcastle, stemming from its many grassroots art galleries and organisations. The city is home to an eclectic array of artists who gravitate toward different mediums; see their works on show at independent galleries such as The Lock-Up, which operated as a police station from 1861 until 1982, and Lighthouse Arts Newcastle in the light-filled cottages on Nobbys Head/Whibayganba. Stop by The Creator Incubator to see the Little and Big gallery spaces. Newcastle Art Gallery will soon reopen after a recent expansion, so keep an eye out.

    5. Newcastle after dark

    The small bars confetti’d around Newcastle are a sign of the times. Visitors to the compact city will find a concentration of bars within a small radius, all of which are within easy walking distance or accessible via the light rail. The after-dark experience, which includes theatre and live music, is designed for visitors who are in search of the offbeat and want to celebrate the city’s creativity.  Whether you’re visiting for business or pleasure, the bars that dot most neighbourhoods will tempt you with everything from happy hour to their alt attitude. 

    A bartender expertly crafting a drink, with a stunning library of spirits in the background.
    Enjoy a night out at a lively bar. (Image: City of Newcastle)

    6. Indulge in great gastronomy

    Newcastle’s proximity to the Hunter Valley has helped establish it as a sophisticated getaway for gourmands with a passion for provenance. Dining options in the city are diverse, with everything from casual cafes to cantina-style Mexican eateries such as Antojitos, through to fine diners such as Flotilla and Jana Restaurant & Bar at QT Newcastle. Visit during Newcastle Food Month to get a snapshot of the local culinary scene – you can take note of the many world-class restaurants and cafes that warrant a return visit. Humbug, Peregrin and Bistro Penny should also be on your radar.

    The dining area at Flotilla in Newcastle NSW.
    Savour a world-class dining experience at Flotilla. (Image: Flotilla)

    7. Crystalbrook Kingsley

    Crystalbrook Kingsley is another great example of Newcastle’s new wow factor.  Staying at the hotel – in the heart of the cultural centre – makes exploring a breeze, with vintage bikes for guests who want to check out the city streets on two wheels. The design-savvy Crystalbrook Collection reimagined the Roundhouse building while adhering to its ethos of sustainable luxury. The hotel is also a magnet for foodies, with the rooftop Roundhouse restaurant and cocktail bar, Romberg’s, two of the best spots in the city for wining and dining.

    The Roundhouse by Crystalbrook Collection.
    Step into the reworked Roundhouse by Crystalbrook. (Image: Crystalbrook Kingsley)

    8. Newcastle’s creative side on show

    Save the date for New Annual, a festival of art, music and ideas from 26 September – 5 October. The program is jam-packed with 10 days of art, culture and creativity. This year’s festival will celebrate the power art has to connect people. Expect to see a diverse program including music, theatre, workshops, and performances in iconic Newcastle locations. Visitors will find a concentration of events within a small radius, all of which are within easy walking distance or accessible via the light rail.

    Dancers performing gracefully, accompanied by a live orchestra.
    Celebrate migration, community and belonging at New Annual.

    Plan your next trip to offbeat Newcastle.