The ultimate guide to Canberra with teens in tow

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Teenagers are in for a treat in Canberra, from zooming around the lake on two wheels to bouldering, glassblowing and everything in between.

Canberra is often seen as a city as a quiet destination popular among the politically inclined, as well as business travellers, history buffs and those keen to visit its historical and cultural sites. But Canberra’s burgeoning arts and foodie scene, as well as its stunning natural landscape, make it the perfect place for a family holiday. Trust us, the kids will love it, especially after ticking everything off this list.

1. Canberra Glassworks

If you’re visiting Canberra with teens in tow, you simply must pop in to Canberra Glassworks. The company’s Teen Glass Blowing class will not only keep your kids entertained, but engaged in the art of glassmaking. The sessions will have them feeling like a fully formed glass artist, where kids aged between 14 and 19 can learn how to make bubbles, bowls and cups.

For parents: Take your own glassmaking class or tour the onsite. state-of-the-art studios and exhibition space.

Canberra Glassworks, ACT
Canberra Glassworks holds workshops for teens. (Image: VisitCanberra)

2. Share a Bike

Canberra is a bike rider’s paradise, and it’s super easy to get in the saddle and set off on a freedom ride. There are various bike hire options in the city, but one of the best is the self-serve Share a Bike, set up at various hotels in the heart of the city. Once you’ve got your bike (and helmet – safety first) head to Lake Burley Griffin, which has plenty of dedicated bike paths along the foreshore.

For parents: Not too keen on cycling? If you’re teens are old enough to explore on their own, hit up one of Canberra’s best spots for brunch nearby.

Bike riding around Lake Burley Griffin in Canberra, ACT
There are plenty of bike paths around Lake Burley Griffin. (Image: VisitCanberra)

Need tips, more detail or itinerary ideas tailored to you? Ask AT.

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3. Canberra Centre

If only there was some place that offered everything… What if we told you there is (cue surprise face)? The sprawling Canberra Centre on Bunda Street has everything from ten-pin bowling and arcade games to mini golf and escape rooms. And did we mention the pizza and doughnuts? We can sense you Googling right now.

For parents: Canberra Centre also has plenty of shops and restaurants, which is like the adult version of escape rooms and doughnuts.

Getty Images of ten pin bowling
Strike out at the Canberra Centre. (Image: Mihailo Milovanović)

4. Questacon

Put aside the day to visit Questacon and you’re sure to win best parents of the year. Also known as the National Science and Technology Centre, it’s all about science, technology and innovation here, but made engaging, immersive and so much fun. There are interactive experiments, hands-on workshops, games, live shows, interesting exhibitions and so much more, it’s seriously one of the best things to do in Canberra.

For parents: We’ll be honest, this is definitely one mum and dad will enjoy just as much as the kids.

Questacon in Canberra, ACT
There are more than more than 200 interactive exhibits at Questacon. (Image: VisitCanberra)

5. National Zoo and Aquarium

Animal lovers will forever remember their trip to the National Zoo and Aquarium. With a huge selection of close-encounter experiences, teens can become a zookeeper for the day and meet the friendly locals. From an African Savannah Safari to see rhinos, giraffes and cheetahs to an epic lion encounter for the particularly brave, there’s something for everyone.

For parents: The National Arboretum is a five-minute drive from the zoo and has beautiful gardens to wander, a bonsai collection to admire and a cafe to relax in.

A giraffe at the National Zoo & Aquarium in Canberra
Make new friends with the friendly locals. (Image: Tourism Australia)

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6. Treetops Adventure

If you’ve got cheeky monkeys in tow, let them swing from the branches at Treetops Adventure, just a short drive from the CBD. In the heart of Majura Pines, teens will love jumping and zooming through the air on over 90 aerial obstacles and 16 ziplines up to 15 metres above the ground. With trained instructors onsite as well as plenty of safety equipment, it’s a safe and fun way to do Canberra with kids.

For parents: If you’d rather stay on the ground, Majura Pines is perfect for a leisurely nature walk.

Treetops Adventure in Majura Pines, Canberra
Zip through the pine trees at Treetops. (Image: Nathan Darma/Treetops Adventure)

7. BlocHaus Bouldering

You’ve heard of indoor rock climbing, but bouldering at BlocHaus takes the concept one step further. With a dedicated location for younger climbers in the happening suburb of Fyshwick (known as FamilyHaus), its the perfect place for kids to expel their energy. There are shorter walls, ropes, harnesses and big padded mats to catch kids if they fall. Book a family day pass and get going!

For parents: Afterwards, head across the road to Capital Brewing Co. for a family feed, where you can sample some epic craft brews, too.

wall climbing at BlocHaus, Fyshwick
Challenge yourself at this indoor rock climbing gym. (Image: Izzy Huang)

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Taylah Darnell
Taylah Darnell is Australian Traveller's Writer & Producer. She has been passionate about writing since she learnt to read, spending many hours either lost in the pages of books or attempting to write her own. This life-long love of words inspired her to study a Bachelor of Communication majoring in Creative Writing at the University of Technology Sydney, where she completed two editorial internships. She began her full-time career in publishing at Ocean Media before scoring her dream job with Australian Traveller. Now as Writer & Producer, Taylah passionately works across both digital platforms and print titles. When she's not wielding a red pen over magazine proofs, you can find Taylah among the aisles of a second-hand bookshop, following a good nature trail or cheering on her EPL team at 3am. While she's keen to visit places like Norway and New Zealand, her favourite place to explore will forever be her homeland.
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8 Northern Territory secrets the locals don’t want you to know

    Lee Mylne Lee Mylne
    Summer transforms the Northern Territory into a lush paradise of colour and life, as a visit during the ‘low-season’ reveals secrets the locals willingly share.

    Waterlilies bloom, floodplains are alive with birdlife, waterfalls are gushing, and everywhere the green is dazzling. Summer in the Top End and the Red Centre is a kaleidoscope of unexpected wonders that delight and surprise visitors. Of course, the locals know only too well that the Northern Territory low season is often the best time to see and experience this amazing part of Australia.

    Here are some of the reasons why savvy travellers – avoiding the crowds – are discovering a new dimension to the Territory. Remember that you’ll need a Parks Pass to visit national parks.

    1. Take a dip in the Florence Falls waterhole

    Wander through savanna woodland and monsoon forest to discover the perfect place to cool off – the waterhole at the base of spectacular Florence Falls in the magnificent Litchfield National Park, just 90 minutes’ drive from Darwin. The falls flow year-round but are most spectacular during the summer. Camping is available nearby but bookings are essential and must be made online before you visit.

    Surrounded by lush forest, a woman cools off in Florence Falls, just one of many incredible things to do in the Northern Territory.
    Cool off beneath the cascading waters of Florence Falls. (Image: Joshua Griffin)

    2. Wind down at Buley Rock Hole

    Another popular local swimming spot in Litchfield National Park is Buley Rock Hole, open year-round. This is a great place to wind down after exploring everything the park has to offer, including towering termite mounds. Wade through the rock pools, soak up the scenic bush or just lie back and relax as the cool water rolls over you.

    Buley Rockhole, Litchfield National Park
    Let the cool water wash over you. (Image: Tourism Australia)

    3. Tour the Tiwi Islands

    The Tiwi Islands, a scenic 80km flight from Darwin across the narrow Clarence and Dundas Straits, reveal a different side to the Territory, with their own distinctive culture. Take a day tour with Tiwi by Design to visit Bathurst Island and learn about creation stories, the Mission days, World War II history and the islanders’ obsession with AFL!

    Take a ‘behind-the-scenes’ tour of Tiwi Design’s screen-printing workshop and pick up a great souvenir in the form of art. Choose from contemporary or traditional Tiwi designs and a wide range of work including carvings, paintings, pottery, printmaking, bark paintings and tunga (bark baskets).

    A creative moment shared inside Tiwi Design’s screen-printing space.
    Take a peek inside Tiwi Design’s screen-printing studio. (Image: Tourism NT)

    4. Dine in Darwin

    Foodies are spoilt for choice in multi-cultural Darwin. Try Sri Lankan flavours at Ella by Minoli, where Masterchef contestant Minoli De Silva creates delectable dishes, or head to Charlie’s of Darwin for gin-tasting, cocktails and more. Bowls of fragrant laksa, excellent coffee, fresh vegetables and authentic crafts are all part of a weekend visit to Darwin’s Parap Markets, Rapid Creek Markets and the Nightcliff Markets.

    Prefer to catch your own dinner? Book a Top End fishing charter to bag a barramundi – and from October register for the annual Million Dollar Fish competition. Hooking one of the tagged barra released each year in waterways across the Territory could win you up to $1 million.

    A bowl of Laksa.
    Eat your way through multicultural Darwin. (Image: Tourism NT)

    5. Up close with Uluṟu

    The magnificent monolith Uluṟu is even more magical when the summer rains fall. When it rains on The Rock, the locals come out to watch – consider yourself lucky if that happens when you visit. Waterfalls cascading off the sides of Uluṟu is a sight that relatively few tourists see.

    There’s so much to do at Uluṟu, from guided walks to learn the stories of the Aṉangu people and the ancient landscape they live in to scenic flights for a bird’s-eye view or a leisurely walk around the base of Uluṟu. Book ahead to spend the evening wandering through the Field of Light installation by Bruce Munro.

    A closer look at Uluru and uncover its ancient stories, sacred sites, and striking natural beauty – one of the most iconic things to do in the Northern Territory.
    Discover the details that make Uluṟu truly sacred. (Image: Tourism NT)

    6. Drive the Red Centre Way

    From Alice Springs, take an epic road trip along the Red Centre Way, taking in Uluru and Watarrka National Park, home to the magnificent Kings Canyon. Allow at least a week to drive through the red heart of Australia by 4WD, a little longer on the sealed road by 2WD vehicle, travelling through ochre deserts, palm-lined valleys and dramatic gorges. Stop off at waterholes for a refreshing dip along the way.

    Kings Canyon offers hiking options for all levels of fitness, from the three-hour Rim Walk atop soaring sandstone walls to the gentler Kings Creek Walk. Either way, you’ll have breathtaking views.

    SEIT Outback Australia is a small group touring specialist offering exciting, adventurous, exclusive and specialised iconic, pioneering and cultural touring in the Red Centre of Australia, giving you the time to learn, absorb and relax in the heart of Australia.<br /><br />This innovative tour company focuses on providing clients with the ultimate interpretive touring experiences with a range of products and customised touring itineraries for small groups and bespoke private charters.<br /><br />The company bases its philosophies from the key words of Spirit, Emotion, Intellect and Task (SEIT).
    Drive through Australia’s heart. (Image: Outback Australia Tours)

    7. Take a walk at Kata Tjuṯa

    Head out early to tackle the Valley of the Winds Walk at Kata Tjuṯa. This natural wonder, also known as The Olgas, is a labyrinth of soaring ochre domes that glow golden at sunrise and sunset (the walk may be closed during the middle of the day as temperatures rise).

    Walking trails range from easy to longer, more difficult tracks. At the Kata Tjuṯa dune viewing area, take in the panoramic view of the domes. The longest of the trails is the Valley of the Winds Walk, a 7.4km circuit that winds between the domes and through creek beds. It’s moderately difficult and steep in places, but offers stunning views – and occasional encounters with kangaroos.

    The Valley of the Winds Walk at Kata Tjuta is one of the most awe-inspiring things to do in the Northern Territory, especially at sunrise when the domes glow golden.
    Step into the golden light of Kata Tjuṯa. (Image: Tourism NT)

    8. Explore Tjoritja/West MacDonnell Ranges

    Tjoritja/West MacDonnell National Park lies 135km west of Alice Springs, with many fascinating natural features to beguile visitors. The ‘West Macs’ formations include chasms, gorges and waterholes – take your swimsuit for a dip at Ormiston Gorge waterhole, open year-round. The Ormiston Pound Walk is a three to four-hour circuit that leaves from the visitor centre and loops back along the gorge via the main waterhole. Other places of interest in the park include Simpsons Gap, Standley Chasm, Ellery Creek Big Hole and Glen Helen.

    Soaking in the serenity of Ormiston Gorge, these two travellers enjoy one of the most scenic things to do in the Northern Territory.
    Take the plunge at Ormiston Gorge waterhole. (Image: Joshua Griffin Litchfield)

    Start planning the NT road trip of a lifetime at northernterritory.com